Foods identified as 'whole grain' not always healthy
The researchers urge adoption of a consistent, evidence-based standard for labeling whole grain foods to help consumers and organizations make healthy choices. This is the first study to empirically evaluate the healthfulness of whole grain foods based …
Read more on EurekAlert (press release)
Healthy Diet Reduces Second Heart Attack Risk
… to meat, poultry and eggs. The study, published in the American Heart Association Rapid Access Journal, found a heart-healthy diet offered a “consistent benefit” over and above the benefits of taking medications to reduce the risk of heart attack …
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DASH Diet Ranked Best Overall — See What's Second
Experts also ranked top diets in seven other categories, including weight loss, diabetes, heart-healthy, commercial, easiest to follow, plant-based, and healthy eating. Weight Watchers won best weight loss diet as well as easiest to follow and best …
Read more on WebMD